We are headed in the right direction with our continued practice of social distancing. But if you are
like me you can't practice social distancing from the refrigerator. So let's work on that as a two part way to promote Monday Motivation. Step one is to start drinking more water. Not more alcohol! The more water you drink the less food you will want to consume. Health authorities suggest the 8 by 8 rule which is 8 glasses of 8 ounces per day. After 9PM limit or shut down all food in take. You will feel better and become more equip to take on the 2nd phase of motivation.
Next step is think about what you want to improve about yourself. Take a moment to think about it..
Now that you have the one area you want to upgrade, go to Amazon or Barnes & Noble and order the how to book or motivational author's latest work that you have in mind. If funds are limited then find the book on eBay. Commit yourself to read a chapter every day. Whatever you order can not be purely for entertainment or fiction. We got Ozark, reruns of the Wire and Tiger King for that.
Where we are headed is a better tomorrow. But we won't be prepared to go next level unless we start now. So watch this video and get ready for when tonight to meet tomorrow. It's never too late to follow your dreams!
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